Chest Supported Dumbbell Row vs Incline Dumbbell Curl
Overall Comparison
Metric |
Chest Supported Dumbbell Row |
Incline Dumbbell Curl |
Difference |
Percent |
Daily count |
59 |
128 |
-69 |
-54% |
Total lifts entered |
95,313 |
143,031 |
-47,718 |
-33% |
Male Comparison
Metric |
Chest Supported Dumbbell Row |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
81.6 lb |
42.8 lb |
38.7 lb |
90% |
Elite lift |
185 lb |
89.3 lb |
95.7 lb |
107% |
Average bodyweight |
170.7 lb |
167.8 lb |
2.9 lb |
2% |
Lifts analysed |
3,306 |
8,628 |
-5,322 |
-62% |
Female Comparison
Metric |
Chest Supported Dumbbell Row |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
46.1 lb |
27.8 lb |
18.3 lb |
66% |
Elite lift |
93.5 lb |
62.1 lb |
31.4 lb |
51% |
Average bodyweight |
141.3 lb |
140.5 lb |
0.7 lb |
1% |
Lifts analysed |
377 |
464 |
-87 |
-19% |