Chest Supported Dumbbell Row vs Incline Dumbbell Fly

Overall Comparison

Metric Chest Supported Dumbbell Row Incline Dumbbell Fly Difference Percent
Daily count 59 34 25 74%
Total lifts entered 95,313 109,893 -14,580 -13%

Male Comparison

Metric Chest Supported Dumbbell Row Incline Dumbbell Fly Difference Percent
Average lift 37 kg 26 kg 11 kg 42%
Elite lift 83.9 kg 56.2 kg 27.7 kg 49%
Average bodyweight 77.4 kg 78.4 kg -0.9 kg -1%
Lifts analysed 3,306 10,834 -7,528 -69%

Female Comparison

Metric Chest Supported Dumbbell Row Incline Dumbbell Fly Difference Percent
Average lift 20.9 kg 13.8 kg 7.2 kg 52%
Elite lift 42.4 kg 31.3 kg 11.2 kg 36%
Average bodyweight 64.1 kg 64.4 kg -0.3 kg -1%
Lifts analysed 377 1,030 -653 -63%