Chest Supported Dumbbell Row vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 65 | 31 | 34 | 110% |
| Total lifts entered | 96,901 | 109,621 | -12,720 | -12% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 81.6 lb | 45 lb | 36.5 lb | 81% |
| Elite lift | 185 lb | 105 lb | 80 lb | 76% |
| Average bodyweight | 170.7 lb | 169.4 lb | 1.4 lb | 1% |
| Lifts analysed | 3,306 | 10,291 | -6,985 | -68% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.1 lb | 28 lb | 18.2 lb | 65% |
| Elite lift | 93.5 lb | 70.8 lb | 22.8 lb | 32% |
| Average bodyweight | 141.3 lb | 141.8 lb | -0.5 lb | -0% |
| Lifts analysed | 377 | 1,359 | -982 | -72% |