Chest Supported Dumbbell Row vs Seated Dumbbell Curl
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 55 | 30 | 25 | 83% |
| Total lifts entered | 96,601 | 21,696 | 74,905 | 345% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 81.6 lb | 48.9 lb | 32.6 lb | 67% |
| Elite lift | 185 lb | 97.8 lb | 87.2 lb | 89% |
| Average bodyweight | 170.7 lb | 171.1 lb | -0.4 lb | -0% |
| Lifts analysed | 3,306 | 999 | 2,307 | 231% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.1 lb | 28.8 lb | 17.3 lb | 60% |
| Elite lift | 93.5 lb | 59.3 lb | 34.3 lb | 58% |
| Average bodyweight | 141.3 lb | 142.5 lb | -1.2 lb | -1% |
| Lifts analysed | 377 | 0 | 377 | - |