Chest Supported Dumbbell Row vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 80 | 70 | 10 | 14% |
| Total lifts entered | 96,777 | 42,350 | 54,427 | 129% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 81.6 lb | 70.5 lb | 11.1 lb | 16% |
| Elite lift | 185 lb | 150.1 lb | 34.8 lb | 23% |
| Average bodyweight | 170.7 lb | 172 lb | -1.2 lb | -1% |
| Lifts analysed | 3,306 | 1,529 | 1,777 | 116% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.1 lb | 28.4 lb | 17.7 lb | 62% |
| Elite lift | 93.5 lb | 63.1 lb | 30.4 lb | 48% |
| Average bodyweight | 141.3 lb | 141.4 lb | -0.1 lb | -0% |
| Lifts analysed | 377 | 0 | 377 | - |