Chest Supported Dumbbell Row vs Seated Dumbbell Tricep Extension
Overall Comparison
Metric |
Chest Supported Dumbbell Row |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
59 |
41 |
18 |
44% |
Total lifts entered |
95,313 |
41,032 |
54,281 |
132% |
Male Comparison
Metric |
Chest Supported Dumbbell Row |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
37 kg |
32 kg |
5 kg |
16% |
Elite lift |
83.9 kg |
68.1 kg |
15.8 kg |
23% |
Average bodyweight |
77.4 kg |
78 kg |
-0.6 kg |
-1% |
Lifts analysed |
3,306 |
1,529 |
1,777 |
116% |
Female Comparison
Metric |
Chest Supported Dumbbell Row |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
20.9 kg |
12.9 kg |
8 kg |
62% |
Elite lift |
42.4 kg |
28.6 kg |
13.8 kg |
48% |
Average bodyweight |
64.1 kg |
64.1 kg |
-0.1 kg |
-0% |
Lifts analysed |
377 |
0 |
377 |
- |