Chest Supported Dumbbell Row vs Seated Dumbbell Tricep Extension

Overall Comparison

Metric Chest Supported Dumbbell Row Seated Dumbbell Tricep Extension Difference Percent
Daily count 59 41 18 44%
Total lifts entered 95,313 41,032 54,281 132%

Male Comparison

Metric Chest Supported Dumbbell Row Seated Dumbbell Tricep Extension Difference Percent
Average lift 37 kg 32 kg 5 kg 16%
Elite lift 83.9 kg 68.1 kg 15.8 kg 23%
Average bodyweight 77.4 kg 78 kg -0.6 kg -1%
Lifts analysed 3,306 1,529 1,777 116%

Female Comparison

Metric Chest Supported Dumbbell Row Seated Dumbbell Tricep Extension Difference Percent
Average lift 20.9 kg 12.9 kg 8 kg 62%
Elite lift 42.4 kg 28.6 kg 13.8 kg 48%
Average bodyweight 64.1 kg 64.1 kg -0.1 kg -0%
Lifts analysed 377 0 377 -