Chin Ups vs Back Extension
Overall Comparison
| Metric |
Chin Ups |
Back Extension |
Difference |
Percent |
| Daily count |
380 |
44 |
336 |
764% |
| Total lifts entered |
698,575 |
38,754 |
659,821 |
1703% |
Male Comparison
| Metric |
Chin Ups |
Back Extension |
Difference |
Percent |
| Average lift |
109.1 kg |
148.6 kg |
-39.5 kg |
-27% |
| Elite lift |
163 kg |
301 kg |
-138.1 kg |
-46% |
| Average bodyweight |
75.3 kg |
77.8 kg |
-2.5 kg |
-3% |
| Lifts analysed |
77,210 |
2,380 |
74,830 |
3144% |
Female Comparison
| Metric |
Chin Ups |
Back Extension |
Difference |
Percent |
| Average lift |
69.7 kg |
107.8 kg |
-38.1 kg |
-35% |
| Elite lift |
102.6 kg |
189 kg |
-86.5 kg |
-46% |
| Average bodyweight |
60.1 kg |
65.1 kg |
-5 kg |
-8% |
| Lifts analysed |
8,736 |
703 |
8,033 |
1143% |
