Chin Ups vs Bench Dips

Overall Comparison

Metric Chin Ups Bench Dips Difference Percent
Daily count 357 15 342 2280%
Total lifts entered 697,295 17,286 680,009 3934%

Male Comparison

Metric Chin Ups Bench Dips Difference Percent
Average lift 109.1 kg 155.1 kg -45.9 kg -30%
Elite lift 163 kg 303.6 kg -140.6 kg -46%
Average bodyweight 75.3 kg 75.5 kg -0.1 kg -0%
Lifts analysed 77,210 1,235 75,975 6152%

Female Comparison

Metric Chin Ups Bench Dips Difference Percent
Average lift 69.7 kg 99.9 kg -30.2 kg -30%
Elite lift 102.6 kg 183.7 kg -81.1 kg -44%
Average bodyweight 60.1 kg 61.9 kg -1.9 kg -3%
Lifts analysed 8,736 0 8,736 -