Chin Ups vs Bodyweight Squat

Overall comparison

The daily number of chin ups lifts entered on Strength Level is greater than the daily number of bodyweight squat lifts.

Metric Chin Ups Bodyweight Squat Difference Percent
Daily count 301 86 ↑215 ↑250%
Total lifts entered 256,834 54,141 ↑202,693 ↑374%

Male comparison

The average chin ups entered by men on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of men entering chin ups lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Chin Ups Bodyweight Squat Difference Percent
Average lift 237.7 lb 462 lb ↓224.3 lb ↓49%
Elite lift 354.9 lb 1006.1 lb ↓651.2 lb ↓65%
Average bodyweight 165.5 lb 167.8 lb ↓2.4 lb ↓1%
Lifts analysed 67,872 15,357 ↑52,515 ↑342%

Female comparison

The average chin ups entered by women on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of women entering chin ups lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Chin Ups Bodyweight Squat Difference Percent
Average lift 152.8 lb 317.7 lb ↓164.9 lb ↓52%
Elite lift 223.4 lb 714.2 lb ↓490.9 lb ↓69%
Average bodyweight 132.6 lb 141.5 lb ↓8.9 lb ↓6%
Lifts analysed 7,912 3,516 ↑4,396 ↑125%