The daily number of chin ups lifts entered on Strength Level is greater than the daily number of crunches lifts.
|Total lifts entered||250,020||35,477||↑214,543||↑605%|
The average chin ups entered by men on Strength Level is less heavy than the average crunches.
The bodyweight of men entering chin ups lifts on Strength Level is on average heavier than those entering crunches lifts.
|Average lift||237.7 lb||459.8 lb||↓222 lb||↓48%|
|Elite lift||354.8 lb||931.5 lb||↓576.7 lb||↓62%|
|Average bodyweight||165.5 lb||163.5 lb||↑1.9 lb||↑1%|
The average chin ups entered by women on Strength Level is less heavy than the average crunches.
The bodyweight of women entering chin ups lifts on Strength Level is on average less heavy than those entering crunches lifts.
|Average lift||152.7 lb||333.5 lb||↓180.8 lb||↓54%|
|Elite lift||223.2 lb||688.4 lb||↓465.2 lb||↓68%|
|Average bodyweight||132.5 lb||137.2 lb||↓4.8 lb||↓3%|
Compare chin ups versus one of the following exercises:
Pull Ups Push Ups Dips Bodyweight Squat Sit Ups Single Leg Squat Diamond Pushups Muscle Ups Handstand Push Ups Crunches Lunge One Arm Push Ups One Arm Pull Ups Neutral Grip Pull Ups Russian Twist Lying Leg Raise Hanging Leg Raise Burpees Inverted Row Toes To Bar Glute Bridge Glute Ham Raise Back Extension