Chin Ups vs Decline Crunch
Overall Comparison
Metric |
Chin Ups |
Decline Crunch |
Difference |
Percent |
Daily count |
355 |
4 |
351 |
8775% |
Total lifts entered |
688,907 |
7,020 |
681,887 |
9713% |
Male Comparison
Metric |
Chin Ups |
Decline Crunch |
Difference |
Percent |
Average lift |
240.6 lb |
322.5 lb |
-81.9 lb |
-25% |
Elite lift |
359.3 lb |
557.8 lb |
-198.6 lb |
-36% |
Average bodyweight |
166.1 lb |
166 lb |
0.1 lb |
0% |
Lifts analysed |
77,210 |
307 |
76,903 |
25050% |
Female Comparison
Metric |
Chin Ups |
Decline Crunch |
Difference |
Percent |
Average lift |
153.7 lb |
282.2 lb |
-128.5 lb |
-46% |
Elite lift |
226.2 lb |
557.6 lb |
-331.4 lb |
-59% |
Average bodyweight |
132.4 lb |
136.5 lb |
-4.1 lb |
-3% |
Lifts analysed |
8,736 |
0 |
8,736 |
- |