Chin Ups vs Decline Crunch

Overall Comparison

Metric Chin Ups Decline Crunch Difference Percent
Daily count 355 4 351 8775%
Total lifts entered 688,907 7,020 681,887 9713%

Male Comparison

Metric Chin Ups Decline Crunch Difference Percent
Average lift 240.6 lb 322.5 lb -81.9 lb -25%
Elite lift 359.3 lb 557.8 lb -198.6 lb -36%
Average bodyweight 166.1 lb 166 lb 0.1 lb 0%
Lifts analysed 77,210 307 76,903 25050%

Female Comparison

Metric Chin Ups Decline Crunch Difference Percent
Average lift 153.7 lb 282.2 lb -128.5 lb -46%
Elite lift 226.2 lb 557.6 lb -331.4 lb -59%
Average bodyweight 132.4 lb 136.5 lb -4.1 lb -3%
Lifts analysed 8,736 0 8,736 -