Chin Ups vs Decline Crunch
Overall Comparison
| Metric |
Chin Ups |
Decline Crunch |
Difference |
Percent |
| Daily count |
350 |
1 |
349 |
34900% |
| Total lifts entered |
696,938 |
7,133 |
689,805 |
9671% |
Male Comparison
| Metric |
Chin Ups |
Decline Crunch |
Difference |
Percent |
| Average lift |
109.1 kg |
146.3 kg |
-37.1 kg |
-25% |
| Elite lift |
163 kg |
253 kg |
-90.1 kg |
-36% |
| Average bodyweight |
75.3 kg |
75.3 kg |
0.1 kg |
0% |
| Lifts analysed |
77,210 |
307 |
76,903 |
25050% |
Female Comparison
| Metric |
Chin Ups |
Decline Crunch |
Difference |
Percent |
| Average lift |
69.7 kg |
128 kg |
-58.3 kg |
-46% |
| Elite lift |
102.6 kg |
252.9 kg |
-150.3 kg |
-59% |
| Average bodyweight |
60.1 kg |
61.9 kg |
-1.9 kg |
-3% |
| Lifts analysed |
8,736 |
0 |
8,736 |
- |
