Chin Ups vs Diamond Push Ups
Overall Comparison
Metric |
Chin Ups |
Diamond Push Ups |
Difference |
Percent |
Daily count |
355 |
55 |
300 |
545% |
Total lifts entered |
688,907 |
51,644 |
637,263 |
1234% |
Male Comparison
Metric |
Chin Ups |
Diamond Push Ups |
Difference |
Percent |
Average lift |
240.6 lb |
282.6 lb |
-42 lb |
-15% |
Elite lift |
359.3 lb |
498.3 lb |
-139 lb |
-28% |
Average bodyweight |
166.1 lb |
159.1 lb |
7 lb |
4% |
Lifts analysed |
77,210 |
8,324 |
68,886 |
828% |
Female Comparison
Metric |
Chin Ups |
Diamond Push Ups |
Difference |
Percent |
Average lift |
153.7 lb |
188.2 lb |
-34.5 lb |
-18% |
Elite lift |
226.2 lb |
403.2 lb |
-177 lb |
-44% |
Average bodyweight |
132.4 lb |
131.6 lb |
0.8 lb |
1% |
Lifts analysed |
8,736 |
555 |
8,181 |
1474% |