Chin Ups vs Floor Hip Extension

Overall Comparison

The daily number of chin ups lifts entered on Strength Level is greater than the daily number of floor hip extension lifts.

Metric Chin Ups Floor Hip Extension Difference Percent
Daily count 336 2 ↑334 ↑16700%
Total lifts entered 472,665 272 ↑472,393 ↑173674%

Male Comparison

The average chin ups entered by men on Strength Level is less heavy than the average floor hip extension.

The bodyweight of men entering chin ups lifts on Strength Level is on average heavier than those entering floor hip extension lifts.

Metric Chin Ups Floor Hip Extension Difference Percent
Average lift 240.6 lb 269.5 lb ↓28.9 lb ↓11%
Elite lift 359.3 lb 475.4 lb ↓116.1 lb ↓24%
Average bodyweight 166.1 lb 165.5 lb ↑0.6 lb ↑0%
Lifts analysed 77,210 0 ↑77,210 ↑-

Female Comparison

The average chin ups entered by women on Strength Level is less heavy than the average floor hip extension.

The bodyweight of women entering chin ups lifts on Strength Level is on average less heavy than those entering floor hip extension lifts.

Metric Chin Ups Floor Hip Extension Difference Percent
Average lift 153.7 lb 175.3 lb ↓21.6 lb ↓12%
Elite lift 226.2 lb 273.2 lb ↓47.1 lb ↓17%
Average bodyweight 132.4 lb 134.5 lb ↓2.1 lb ↓2%
Lifts analysed 8,736 0 ↑8,736 ↑-