Chin Ups vs Floor Hip Extension
Overall Comparison
Metric |
Chin Ups |
Floor Hip Extension |
Difference |
Percent |
Daily count |
1,862 |
2 |
1,860 |
93000% |
Total lifts entered |
696,588 |
598 |
695,990 |
116386% |
Male Comparison
Metric |
Chin Ups |
Floor Hip Extension |
Difference |
Percent |
Average lift |
240.6 lb |
269.5 lb |
-28.9 lb |
-11% |
Elite lift |
359.3 lb |
475.4 lb |
-116.1 lb |
-24% |
Average bodyweight |
166.1 lb |
165.5 lb |
0.6 lb |
0% |
Lifts analysed |
77,210 |
0 |
77,210 |
- |
Female Comparison
Metric |
Chin Ups |
Floor Hip Extension |
Difference |
Percent |
Average lift |
153.7 lb |
175.3 lb |
-21.6 lb |
-12% |
Elite lift |
226.2 lb |
273.2 lb |
-47.1 lb |
-17% |
Average bodyweight |
132.4 lb |
134.5 lb |
-2.1 lb |
-2% |
Lifts analysed |
8,736 |
0 |
8,736 |
- |