Chin Ups vs Floor Hip Extension

Overall Comparison

The daily number of chin ups lifts entered on Strength Level is greater than the daily number of floor hip extension lifts.

Metric Chin Ups Floor Hip Extension Difference Percent
Daily count 281 8 ↑273 ↑3413%
Total lifts entered 447,563 252 ↑447,311 ↑177504%

Male Comparison

The average chin ups entered by men on Strength Level is less heavy than the average floor hip extension.

The bodyweight of men entering chin ups lifts on Strength Level is on average heavier than those entering floor hip extension lifts.

Metric Chin Ups Floor Hip Extension Difference Percent
Average lift 107.8 kg 122.2 kg ↓14.4 kg ↓12%
Elite lift 161 kg 215.6 kg ↓54.7 kg ↓25%
Average bodyweight 75.1 kg 75.1 kg ↑0 kg ↑0%
Lifts analysed 67,872 0 ↑67,872 ↑-

Female Comparison

The average chin ups entered by women on Strength Level is less heavy than the average floor hip extension.

The bodyweight of women entering chin ups lifts on Strength Level is on average less heavy than those entering floor hip extension lifts.

Metric Chin Ups Floor Hip Extension Difference Percent
Average lift 69.3 kg 79.5 kg ↓10.2 kg ↓13%
Elite lift 101.3 kg 123.9 kg ↓22.6 kg ↓18%
Average bodyweight 60.2 kg 61 kg ↓0.9 kg ↓1%
Lifts analysed 7,912 0 ↑7,912 ↑-