Chin Ups vs Glute Bridge

Overall Comparison

Metric Chin Ups Glute Bridge Difference Percent
Daily count 301 8 293 3663%
Total lifts entered 694,379 21,244 673,135 3169%

Male Comparison

Metric Chin Ups Glute Bridge Difference Percent
Average lift 109.1 kg 167.2 kg -58 kg -35%
Elite lift 163 kg 387.9 kg -225 kg -58%
Average bodyweight 75.3 kg 75.1 kg 0.2 kg 0%
Lifts analysed 77,210 2,404 74,806 3112%

Female Comparison

Metric Chin Ups Glute Bridge Difference Percent
Average lift 69.7 kg 125.4 kg -55.7 kg -44%
Elite lift 102.6 kg 261.4 kg -158.8 kg -61%
Average bodyweight 60.1 kg 62.2 kg -2.1 kg -3%
Lifts analysed 8,736 1,935 6,801 351%