Chin Ups vs Glute Bridge

Overall Comparison

Metric Chin Ups Glute Bridge Difference Percent
Daily count 350 12 338 2817%
Total lifts entered 696,938 21,279 675,659 3175%

Male Comparison

Metric Chin Ups Glute Bridge Difference Percent
Average lift 240.6 lb 368.6 lb -128 lb -35%
Elite lift 359.3 lb 855.2 lb -496 lb -58%
Average bodyweight 166.1 lb 165.6 lb 0.5 lb 0%
Lifts analysed 77,210 2,404 74,806 3112%

Female Comparison

Metric Chin Ups Glute Bridge Difference Percent
Average lift 153.7 lb 276.5 lb -122.8 lb -44%
Elite lift 226.2 lb 576.3 lb -350.1 lb -61%
Average bodyweight 132.4 lb 137 lb -4.6 lb -3%
Lifts analysed 8,736 1,935 6,801 351%