Chin Ups vs Hip Extension

Overall Comparison

Metric Chin Ups Hip Extension Difference Percent
Daily count 355 2 353 17650%
Total lifts entered 688,907 1,170 687,737 58781%

Male Comparison

Metric Chin Ups Hip Extension Difference Percent
Average lift 109.1 kg 159.6 kg -50.4 kg -32%
Elite lift 163 kg 300.7 kg -137.8 kg -46%
Average bodyweight 75.3 kg 74.2 kg 1.2 kg 2%
Lifts analysed 77,210 0 77,210 -

Female Comparison

Metric Chin Ups Hip Extension Difference Percent
Average lift 69.7 kg 118.5 kg -48.8 kg -41%
Elite lift 102.6 kg 220.8 kg -118.2 kg -54%
Average bodyweight 60.1 kg 61.8 kg -1.7 kg -3%
Lifts analysed 8,736 0 8,736 -