Overall Comparison
Metric |
Chin Ups |
Inverted Row |
Difference |
Percent |
Daily count |
350 |
9 |
341 |
3789% |
Total lifts entered |
696,938 |
23,039 |
673,899 |
2925% |
Male Comparison
Metric |
Chin Ups |
Inverted Row |
Difference |
Percent |
Average lift |
240.6 lb |
272.1 lb |
-31.5 lb |
-12% |
Elite lift |
359.3 lb |
471.3 lb |
-112.1 lb |
-24% |
Average bodyweight |
166.1 lb |
169.6 lb |
-3.5 lb |
-2% |
Lifts analysed |
77,210 |
3,120 |
74,090 |
2375% |
Female Comparison
Metric |
Chin Ups |
Inverted Row |
Difference |
Percent |
Average lift |
153.7 lb |
194.9 lb |
-41.3 lb |
-21% |
Elite lift |
226.2 lb |
329.5 lb |
-103.3 lb |
-31% |
Average bodyweight |
132.4 lb |
137.2 lb |
-4.8 lb |
-4% |
Lifts analysed |
8,736 |
412 |
8,324 |
2020% |