The daily number of chin ups lifts entered on Strength Level is greater than the daily number of inverted row lifts.
Overall Comparison
| Metric | Chin Ups | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 303 | 7 | ↑296 | ↑4229% |
| Total lifts entered | 473,368 | 12,509 | ↑460,859 | ↑3684% |
Male Comparison
The average chin ups entered by men on Strength Level is less heavy than the average inverted row.
The bodyweight of men entering chin ups lifts on Strength Level is on average less heavy than those entering inverted row lifts.
| Metric | Chin Ups | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 240.6 lb | 272.1 lb | ↓31.5 lb | ↓12% |
| Elite lift | 359.3 lb | 471.3 lb | ↓112.1 lb | ↓24% |
| Average bodyweight | 166.1 lb | 169.6 lb | ↓3.5 lb | ↓2% |
| Lifts analysed | 77,210 | 3,120 | ↑74,090 | ↑2375% |
Female Comparison
The average chin ups entered by women on Strength Level is less heavy than the average inverted row.
The bodyweight of women entering chin ups lifts on Strength Level is on average less heavy than those entering inverted row lifts.
| Metric | Chin Ups | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 153.7 lb | 194.9 lb | ↓41.3 lb | ↓21% |
| Elite lift | 226.2 lb | 329.5 lb | ↓103.3 lb | ↓31% |
| Average bodyweight | 132.4 lb | 137.2 lb | ↓4.8 lb | ↓4% |
| Lifts analysed | 8,736 | 412 | ↑8,324 | ↑2020% |