Chin Ups vs Inverted Row

Overall Comparison

Metric Chin Ups Inverted Row Difference Percent
Daily count 301 27 274 1015%
Total lifts entered 694,379 23,006 671,373 2918%

Male Comparison

Metric Chin Ups Inverted Row Difference Percent
Average lift 109.1 kg 123.4 kg -14.3 kg -12%
Elite lift 163 kg 213.8 kg -50.8 kg -24%
Average bodyweight 75.3 kg 76.9 kg -1.6 kg -2%
Lifts analysed 77,210 3,120 74,090 2375%

Female Comparison

Metric Chin Ups Inverted Row Difference Percent
Average lift 69.7 kg 88.4 kg -18.7 kg -21%
Elite lift 102.6 kg 149.5 kg -46.9 kg -31%
Average bodyweight 60.1 kg 62.3 kg -2.2 kg -4%
Lifts analysed 8,736 412 8,324 2020%