Chin Ups vs Lying Leg Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Chin Ups Lying Leg Raise Difference Percent
Daily count 317 32 285 891%
Total lifts entered 698,892 18,887 680,005 3600%

Male Comparison

Metric Chin Ups Lying Leg Raise Difference Percent
Average lift 240.6 lb 342.6 lb -102 lb -30%
Elite lift 359.3 lb 795 lb -435.7 lb -55%
Average bodyweight 166.1 lb 163.2 lb 2.9 lb 2%
Lifts analysed 77,210 2,334 74,876 3208%

Female Comparison

Metric Chin Ups Lying Leg Raise Difference Percent
Average lift 153.7 lb 254.6 lb -100.9 lb -40%
Elite lift 226.2 lb 500 lb -273.9 lb -55%
Average bodyweight 132.4 lb 137.5 lb -5.1 lb -4%
Lifts analysed 8,736 471 8,265 1755%