Chin Ups vs Lying Leg Raise
Overall Comparison
| Metric |
Chin Ups |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
357 |
6 |
351 |
5850% |
| Total lifts entered |
697,295 |
18,812 |
678,483 |
3607% |
Male Comparison
| Metric |
Chin Ups |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
109.1 kg |
155.4 kg |
-46.3 kg |
-30% |
| Elite lift |
163 kg |
360.6 kg |
-197.7 kg |
-55% |
| Average bodyweight |
75.3 kg |
74 kg |
1.3 kg |
2% |
| Lifts analysed |
77,210 |
2,334 |
74,876 |
3208% |
Female Comparison
| Metric |
Chin Ups |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
69.7 kg |
115.5 kg |
-45.8 kg |
-40% |
| Elite lift |
102.6 kg |
226.8 kg |
-124.2 kg |
-55% |
| Average bodyweight |
60.1 kg |
62.3 kg |
-2.3 kg |
-4% |
| Lifts analysed |
8,736 |
471 |
8,265 |
1755% |
