Chin Ups vs Reverse Crunches
Overall Comparison
| Metric |
Chin Ups |
Reverse Crunches |
Difference |
Percent |
| Daily count |
357 |
5 |
352 |
7040% |
| Total lifts entered |
697,295 |
4,005 |
693,290 |
17311% |
Male Comparison
| Metric |
Chin Ups |
Reverse Crunches |
Difference |
Percent |
| Average lift |
109.1 kg |
154.1 kg |
-45 kg |
-29% |
| Elite lift |
163 kg |
280.7 kg |
-117.7 kg |
-42% |
| Average bodyweight |
75.3 kg |
75.1 kg |
0.3 kg |
0% |
| Lifts analysed |
77,210 |
0 |
77,210 |
- |
Female Comparison
| Metric |
Chin Ups |
Reverse Crunches |
Difference |
Percent |
| Average lift |
69.7 kg |
106.8 kg |
-37.1 kg |
-35% |
| Elite lift |
102.6 kg |
198.6 kg |
-96 kg |
-48% |
| Average bodyweight |
60.1 kg |
61.7 kg |
-1.6 kg |
-3% |
| Lifts analysed |
8,736 |
0 |
8,736 |
- |
