Chin Ups vs Reverse Crunches

Overall Comparison

Metric Chin Ups Reverse Crunches Difference Percent
Daily count 355 1 354 35400%
Total lifts entered 688,907 3,906 685,001 17537%

Male Comparison

Metric Chin Ups Reverse Crunches Difference Percent
Average lift 240.6 lb 339.8 lb -99.2 lb -29%
Elite lift 359.3 lb 618.8 lb -259.6 lb -42%
Average bodyweight 166.1 lb 165.6 lb 0.6 lb 0%
Lifts analysed 77,210 0 77,210 -

Female Comparison

Metric Chin Ups Reverse Crunches Difference Percent
Average lift 153.7 lb 235.5 lb -81.8 lb -35%
Elite lift 226.2 lb 437.7 lb -211.6 lb -48%
Average bodyweight 132.4 lb 136 lb -3.6 lb -3%
Lifts analysed 8,736 0 8,736 -