Chin Ups vs Reverse Crunches
Overall Comparison
Metric |
Chin Ups |
Reverse Crunches |
Difference |
Percent |
Daily count |
355 |
1 |
354 |
35400% |
Total lifts entered |
688,907 |
3,906 |
685,001 |
17537% |
Male Comparison
Metric |
Chin Ups |
Reverse Crunches |
Difference |
Percent |
Average lift |
240.6 lb |
339.8 lb |
-99.2 lb |
-29% |
Elite lift |
359.3 lb |
618.8 lb |
-259.6 lb |
-42% |
Average bodyweight |
166.1 lb |
165.6 lb |
0.6 lb |
0% |
Lifts analysed |
77,210 |
0 |
77,210 |
- |
Female Comparison
Metric |
Chin Ups |
Reverse Crunches |
Difference |
Percent |
Average lift |
153.7 lb |
235.5 lb |
-81.8 lb |
-35% |
Elite lift |
226.2 lb |
437.7 lb |
-211.6 lb |
-48% |
Average bodyweight |
132.4 lb |
136 lb |
-3.6 lb |
-3% |
Lifts analysed |
8,736 |
0 |
8,736 |
- |