Chin Ups vs Reverse Lunge
Overall Comparison
Metric |
Chin Ups |
Reverse Lunge |
Difference |
Percent |
Daily count |
350 |
11 |
339 |
3082% |
Total lifts entered |
696,938 |
10,215 |
686,723 |
6723% |
Male Comparison
Metric |
Chin Ups |
Reverse Lunge |
Difference |
Percent |
Average lift |
109.1 kg |
165 kg |
-55.9 kg |
-34% |
Elite lift |
163 kg |
332.4 kg |
-169.4 kg |
-51% |
Average bodyweight |
75.3 kg |
77.7 kg |
-2.4 kg |
-3% |
Lifts analysed |
77,210 |
638 |
76,572 |
12002% |
Female Comparison
Metric |
Chin Ups |
Reverse Lunge |
Difference |
Percent |
Average lift |
69.7 kg |
71.6 kg |
-1.9 kg |
-3% |
Elite lift |
102.6 kg |
145.4 kg |
-42.8 kg |
-29% |
Average bodyweight |
60.1 kg |
61.8 kg |
-1.7 kg |
-3% |
Lifts analysed |
8,736 |
0 |
8,736 |
- |