Chin Ups vs Reverse Lunge
Overall Comparison
Metric |
Chin Ups |
Reverse Lunge |
Difference |
Percent |
Daily count |
357 |
11 |
346 |
3145% |
Total lifts entered |
697,295 |
10,226 |
687,069 |
6719% |
Male Comparison
Metric |
Chin Ups |
Reverse Lunge |
Difference |
Percent |
Average lift |
240.6 lb |
363.8 lb |
-123.2 lb |
-34% |
Elite lift |
359.3 lb |
732.8 lb |
-373.6 lb |
-51% |
Average bodyweight |
166.1 lb |
171.3 lb |
-5.2 lb |
-3% |
Lifts analysed |
77,210 |
638 |
76,572 |
12002% |
Female Comparison
Metric |
Chin Ups |
Reverse Lunge |
Difference |
Percent |
Average lift |
153.7 lb |
157.9 lb |
-4.3 lb |
-3% |
Elite lift |
226.2 lb |
320.6 lb |
-94.4 lb |
-29% |
Average bodyweight |
132.4 lb |
136.2 lb |
-3.8 lb |
-3% |
Lifts analysed |
8,736 |
0 |
8,736 |
- |