Chin Ups vs Roman Chair Side Bend
Overall Comparison
| Metric |
Chin Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Daily count |
317 |
1 |
316 |
31600% |
| Total lifts entered |
698,892 |
1,362 |
697,530 |
51214% |
Male Comparison
| Metric |
Chin Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
109.1 kg |
141.1 kg |
-32 kg |
-23% |
| Elite lift |
163 kg |
254.2 kg |
-91.2 kg |
-36% |
| Average bodyweight |
75.3 kg |
73.7 kg |
1.6 kg |
2% |
| Lifts analysed |
77,210 |
0 |
77,210 |
- |
Female Comparison
| Metric |
Chin Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
69.7 kg |
104.6 kg |
-34.9 kg |
-33% |
| Elite lift |
102.6 kg |
190.4 kg |
-87.8 kg |
-46% |
| Average bodyweight |
60.1 kg |
61.3 kg |
-1.3 kg |
-2% |
| Lifts analysed |
8,736 |
0 |
8,736 |
- |
