Chin Ups vs Side Lunge

Overall Comparison

Metric Chin Ups Side Lunge Difference Percent
Daily count 357 4 353 8825%
Total lifts entered 697,295 3,619 693,676 19168%

Male Comparison

Metric Chin Ups Side Lunge Difference Percent
Average lift 240.6 lb 383 lb -142.4 lb -37%
Elite lift 359.3 lb 752.6 lb -393.4 lb -52%
Average bodyweight 166.1 lb 167.3 lb -1.2 lb -1%
Lifts analysed 77,210 0 77,210 -

Female Comparison

Metric Chin Ups Side Lunge Difference Percent
Average lift 153.7 lb 241.3 lb -87.6 lb -36%
Elite lift 226.2 lb 448.6 lb -222.5 lb -50%
Average bodyweight 132.4 lb 137 lb -4.6 lb -3%
Lifts analysed 8,736 0 8,736 -