Chin Ups vs Single Leg Squat
Overall Comparison
| Metric |
Chin Ups |
Single Leg Squat |
Difference |
Percent |
| Daily count |
317 |
11 |
306 |
2782% |
| Total lifts entered |
698,892 |
48,871 |
650,021 |
1330% |
Male Comparison
| Metric |
Chin Ups |
Single Leg Squat |
Difference |
Percent |
| Average lift |
109.1 kg |
106.2 kg |
2.9 kg |
3% |
| Elite lift |
163 kg |
205.2 kg |
-42.3 kg |
-21% |
| Average bodyweight |
75.3 kg |
73.6 kg |
1.8 kg |
2% |
| Lifts analysed |
77,210 |
12,258 |
64,952 |
530% |
Female Comparison
| Metric |
Chin Ups |
Single Leg Squat |
Difference |
Percent |
| Average lift |
69.7 kg |
82.1 kg |
-12.4 kg |
-15% |
| Elite lift |
102.6 kg |
144.1 kg |
-41.5 kg |
-29% |
| Average bodyweight |
60.1 kg |
60.6 kg |
-0.5 kg |
-1% |
| Lifts analysed |
8,736 |
1,903 |
6,833 |
359% |
