Overall Comparison
Metric |
Chin Ups |
Sissy Squat |
Difference |
Percent |
Daily count |
284 |
9 |
275 |
3056% |
Total lifts entered |
698,195 |
5,693 |
692,502 |
12164% |
Male Comparison
Metric |
Chin Ups |
Sissy Squat |
Difference |
Percent |
Average lift |
109.1 kg |
149.3 kg |
-40.2 kg |
-27% |
Elite lift |
163 kg |
358.5 kg |
-195.5 kg |
-55% |
Average bodyweight |
75.3 kg |
79.9 kg |
-4.6 kg |
-6% |
Lifts analysed |
77,210 |
351 |
76,859 |
21897% |
Female Comparison
Metric |
Chin Ups |
Sissy Squat |
Difference |
Percent |
Average lift |
69.7 kg |
76.1 kg |
-6.4 kg |
-8% |
Elite lift |
102.6 kg |
125.2 kg |
-22.6 kg |
-18% |
Average bodyweight |
60.1 kg |
60.7 kg |
-0.6 kg |
-1% |
Lifts analysed |
8,736 |
0 |
8,736 |
- |