Chin Ups vs Squat Thrust

Overall Comparison

Metric Chin Ups Squat Thrust Difference Percent
Daily count 1,862 3 1,859 61967%
Total lifts entered 696,588 1,176 695,412 59134%

Male Comparison

Metric Chin Ups Squat Thrust Difference Percent
Average lift 240.6 lb 326.8 lb -86.2 lb -26%
Elite lift 359.3 lb 675.1 lb -315.9 lb -47%
Average bodyweight 166.1 lb 163.8 lb 2.3 lb 1%
Lifts analysed 77,210 0 77,210 -

Female Comparison

Metric Chin Ups Squat Thrust Difference Percent
Average lift 153.7 lb 236.5 lb -82.9 lb -35%
Elite lift 226.2 lb 521.8 lb -295.6 lb -57%
Average bodyweight 132.4 lb 138.4 lb -6 lb -4%
Lifts analysed 8,736 0 8,736 -