Chin Ups vs Squat Thrust

Overall Comparison

Metric Chin Ups Squat Thrust Difference Percent
Daily count 317 2 315 15750%
Total lifts entered 698,892 1,180 697,712 59128%

Male Comparison

Metric Chin Ups Squat Thrust Difference Percent
Average lift 109.1 kg 148.2 kg -39.1 kg -26%
Elite lift 163 kg 306.2 kg -143.3 kg -47%
Average bodyweight 75.3 kg 74.3 kg 1.1 kg 1%
Lifts analysed 77,210 0 77,210 -

Female Comparison

Metric Chin Ups Squat Thrust Difference Percent
Average lift 69.7 kg 107.3 kg -37.6 kg -35%
Elite lift 102.6 kg 236.7 kg -134.1 kg -57%
Average bodyweight 60.1 kg 62.8 kg -2.7 kg -4%
Lifts analysed 8,736 0 8,736 -