Clap Pull Up vs Bench Dips
Overall Comparison
| Metric |
Clap Pull Up |
Bench Dips |
Difference |
Percent |
| Daily count |
2 |
15 |
-13 |
-87% |
| Total lifts entered |
1,998 |
17,286 |
-15,288 |
-88% |
Male Comparison
| Metric |
Clap Pull Up |
Bench Dips |
Difference |
Percent |
| Average lift |
101 kg |
155.1 kg |
-54 kg |
-35% |
| Elite lift |
163.8 kg |
303.6 kg |
-139.7 kg |
-46% |
| Average bodyweight |
74.4 kg |
75.5 kg |
-1.1 kg |
-1% |
| Lifts analysed |
302 |
1,235 |
-933 |
-76% |
Female Comparison
| Metric |
Clap Pull Up |
Bench Dips |
Difference |
Percent |
| Average lift |
68.4 kg |
99.9 kg |
-31.5 kg |
-32% |
| Elite lift |
103.5 kg |
183.7 kg |
-80.2 kg |
-44% |
| Average bodyweight |
60.8 kg |
61.9 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
