Clap Pull Up vs Decline Crunch
Overall Comparison
| Metric |
Clap Pull Up |
Decline Crunch |
Difference |
Percent |
| Daily count |
2 |
1 |
1 |
100% |
| Total lifts entered |
1,996 |
7,133 |
-5,137 |
-72% |
Male Comparison
| Metric |
Clap Pull Up |
Decline Crunch |
Difference |
Percent |
| Average lift |
222.8 lb |
322.5 lb |
-99.7 lb |
-31% |
| Elite lift |
361.2 lb |
557.8 lb |
-196.6 lb |
-35% |
| Average bodyweight |
164 lb |
166 lb |
-1.9 lb |
-1% |
| Lifts analysed |
302 |
307 |
-5 |
-2% |
Female Comparison
| Metric |
Clap Pull Up |
Decline Crunch |
Difference |
Percent |
| Average lift |
150.8 lb |
282.2 lb |
-131.4 lb |
-47% |
| Elite lift |
228.1 lb |
557.6 lb |
-329.5 lb |
-59% |
| Average bodyweight |
134.1 lb |
136.5 lb |
-2.4 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
