Clap Pull Up vs Decline Crunch
Overall Comparison
| Metric |
Clap Pull Up |
Decline Crunch |
Difference |
Percent |
| Daily count |
1 |
7 |
-6 |
-86% |
| Total lifts entered |
2,004 |
7,168 |
-5,164 |
-72% |
Male Comparison
| Metric |
Clap Pull Up |
Decline Crunch |
Difference |
Percent |
| Average lift |
101 kg |
146.3 kg |
-45.2 kg |
-31% |
| Elite lift |
163.8 kg |
253 kg |
-89.2 kg |
-35% |
| Average bodyweight |
74.4 kg |
75.3 kg |
-0.9 kg |
-1% |
| Lifts analysed |
302 |
307 |
-5 |
-2% |
Female Comparison
| Metric |
Clap Pull Up |
Decline Crunch |
Difference |
Percent |
| Average lift |
68.4 kg |
128 kg |
-59.6 kg |
-47% |
| Elite lift |
103.5 kg |
252.9 kg |
-149.5 kg |
-59% |
| Average bodyweight |
60.8 kg |
61.9 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
