Clap Pull Up vs Decline Crunch
Overall Comparison
Metric |
Clap Pull Up |
Decline Crunch |
Difference |
Percent |
Daily count |
2 |
15 |
-13 |
-87% |
Total lifts entered |
1,998 |
7,148 |
-5,150 |
-72% |
Male Comparison
Metric |
Clap Pull Up |
Decline Crunch |
Difference |
Percent |
Average lift |
222.8 lb |
322.5 lb |
-99.7 lb |
-31% |
Elite lift |
361.2 lb |
557.8 lb |
-196.6 lb |
-35% |
Average bodyweight |
164 lb |
166 lb |
-1.9 lb |
-1% |
Lifts analysed |
302 |
307 |
-5 |
-2% |
Female Comparison
Metric |
Clap Pull Up |
Decline Crunch |
Difference |
Percent |
Average lift |
150.8 lb |
282.2 lb |
-131.4 lb |
-47% |
Elite lift |
228.1 lb |
557.6 lb |
-329.5 lb |
-59% |
Average bodyweight |
134.1 lb |
136.5 lb |
-2.4 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |