Clap Pull Up vs Decline Push Up

Overall Comparison

The daily number of clap pull up lifts entered on Strength Level is less than the daily number of decline push up lifts.

Metric Clap Pull Up Decline Push Up Difference Percent
Daily count 4 5 ↓1 ↓20%
Total lifts entered 997 6,561 ↓5,564 ↓85%

Male Comparison

The average clap pull up entered by men on Strength Level is less heavy than the average decline push up.

The bodyweight of men entering clap pull up lifts on Strength Level is on average heavier than those entering decline push up lifts.

Metric Clap Pull Up Decline Push Up Difference Percent
Average lift 222.8 lb 308.9 lb ↓86.1 lb ↓28%
Elite lift 361.2 lb 558.7 lb ↓197.5 lb ↓35%
Average bodyweight 164 lb 162.1 lb ↑2 lb ↑1%
Lifts analysed 302 920 ↓618 ↓67%

Female Comparison

The average clap pull up entered by women on Strength Level is less heavy than the average decline push up.

The bodyweight of women entering clap pull up lifts on Strength Level is on average less heavy than those entering decline push up lifts.

Metric Clap Pull Up Decline Push Up Difference Percent
Average lift 150.8 lb 205.3 lb ↓54.5 lb ↓27%
Elite lift 228.1 lb 423.2 lb ↓195.1 lb ↓46%
Average bodyweight 134.1 lb 134.8 lb ↓0.6 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-