Clap Pull Up vs Floor Hip Extension
Overall Comparison
Metric |
Clap Pull Up |
Floor Hip Extension |
Difference |
Percent |
Daily count |
3 |
1 |
2 |
200% |
Total lifts entered |
1,942 |
569 |
1,373 |
241% |
Male Comparison
Metric |
Clap Pull Up |
Floor Hip Extension |
Difference |
Percent |
Average lift |
101 kg |
122.2 kg |
-21.2 kg |
-17% |
Elite lift |
163.8 kg |
215.6 kg |
-51.8 kg |
-24% |
Average bodyweight |
74.4 kg |
75.1 kg |
-0.7 kg |
-1% |
Lifts analysed |
302 |
0 |
302 |
- |
Female Comparison
Metric |
Clap Pull Up |
Floor Hip Extension |
Difference |
Percent |
Average lift |
68.4 kg |
79.5 kg |
-11.1 kg |
-14% |
Elite lift |
103.5 kg |
123.9 kg |
-20.5 kg |
-17% |
Average bodyweight |
60.8 kg |
61 kg |
-0.2 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |