Clap Pull Up vs Hanging Knee Raise
Overall Comparison
| Metric |
Clap Pull Up |
Hanging Knee Raise |
Difference |
Percent |
| Daily count |
1 |
16 |
-15 |
-94% |
| Total lifts entered |
2,003 |
11,473 |
-9,470 |
-83% |
Male Comparison
| Metric |
Clap Pull Up |
Hanging Knee Raise |
Difference |
Percent |
| Average lift |
222.8 lb |
272.7 lb |
-49.9 lb |
-18% |
| Elite lift |
361.2 lb |
484.7 lb |
-123.5 lb |
-25% |
| Average bodyweight |
164 lb |
166.5 lb |
-2.5 lb |
-1% |
| Lifts analysed |
302 |
782 |
-480 |
-61% |
Female Comparison
| Metric |
Clap Pull Up |
Hanging Knee Raise |
Difference |
Percent |
| Average lift |
150.8 lb |
261.6 lb |
-110.8 lb |
-42% |
| Elite lift |
228.1 lb |
490.5 lb |
-262.4 lb |
-53% |
| Average bodyweight |
134.1 lb |
136.5 lb |
-2.3 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
