Clap Pull Up vs Hanging Knee Raise

Overall Comparison

Metric Clap Pull Up Hanging Knee Raise Difference Percent
Daily count 3 21 -18 -86%
Total lifts entered 1,942 11,132 -9,190 -83%

Male Comparison

Metric Clap Pull Up Hanging Knee Raise Difference Percent
Average lift 101 kg 123.7 kg -22.6 kg -18%
Elite lift 163.8 kg 219.9 kg -56 kg -25%
Average bodyweight 74.4 kg 75.5 kg -1.1 kg -1%
Lifts analysed 302 782 -480 -61%

Female Comparison

Metric Clap Pull Up Hanging Knee Raise Difference Percent
Average lift 68.4 kg 118.7 kg -50.3 kg -42%
Elite lift 103.5 kg 222.5 kg -119 kg -53%
Average bodyweight 60.8 kg 61.9 kg -1.1 kg -2%
Lifts analysed 0 0 0 -