Clap Pull Up vs Hanging Leg Raise
Overall Comparison
| Metric |
Clap Pull Up |
Hanging Leg Raise |
Difference |
Percent |
| Daily count |
1 |
16 |
-15 |
-94% |
| Total lifts entered |
1,994 |
25,086 |
-23,092 |
-92% |
Male Comparison
| Metric |
Clap Pull Up |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
222.8 lb |
257.7 lb |
-35 lb |
-14% |
| Elite lift |
361.2 lb |
440.8 lb |
-79.6 lb |
-18% |
| Average bodyweight |
164 lb |
163 lb |
1 lb |
1% |
| Lifts analysed |
302 |
4,005 |
-3,703 |
-92% |
Female Comparison
| Metric |
Clap Pull Up |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
150.8 lb |
202.1 lb |
-51.3 lb |
-25% |
| Elite lift |
228.1 lb |
327.8 lb |
-99.7 lb |
-30% |
| Average bodyweight |
134.1 lb |
136.2 lb |
-2.1 lb |
-2% |
| Lifts analysed |
0 |
582 |
-582 |
-100% |
