Clap Pull Up vs Hanging Leg Raise
Overall Comparison
Metric |
Clap Pull Up |
Hanging Leg Raise |
Difference |
Percent |
Daily count |
1 |
20 |
-19 |
-95% |
Total lifts entered |
1,943 |
24,732 |
-22,789 |
-92% |
Male Comparison
Metric |
Clap Pull Up |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
101 kg |
116.9 kg |
-15.9 kg |
-14% |
Elite lift |
163.8 kg |
199.9 kg |
-36.1 kg |
-18% |
Average bodyweight |
74.4 kg |
74 kg |
0.5 kg |
1% |
Lifts analysed |
302 |
4,005 |
-3,703 |
-92% |
Female Comparison
Metric |
Clap Pull Up |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
68.4 kg |
91.7 kg |
-23.3 kg |
-25% |
Elite lift |
103.5 kg |
148.7 kg |
-45.2 kg |
-30% |
Average bodyweight |
60.8 kg |
61.8 kg |
-1 kg |
-2% |
Lifts analysed |
0 |
582 |
-582 |
-100% |