Clap Pull Up vs Hanging Leg Raise

Overall Comparison

The daily number of clap pull up lifts entered on Strength Level is less than the daily number of hanging leg raise lifts.

Metric Clap Pull Up Hanging Leg Raise Difference Percent
Daily count 4 9 ↓5 ↓56%
Total lifts entered 997 14,904 ↓13,907 ↓93%

Male Comparison

The average clap pull up entered by men on Strength Level is less heavy than the average hanging leg raise.

The bodyweight of men entering clap pull up lifts on Strength Level is on average heavier than those entering hanging leg raise lifts.

Metric Clap Pull Up Hanging Leg Raise Difference Percent
Average lift 101 kg 116.9 kg ↓15.9 kg ↓14%
Elite lift 163.8 kg 199.9 kg ↓36.1 kg ↓18%
Average bodyweight 74.4 kg 74 kg ↑0.5 kg ↑1%
Lifts analysed 302 4,005 ↓3,703 ↓92%

Female Comparison

The average clap pull up entered by women on Strength Level is less heavy than the average hanging leg raise.

The bodyweight of women entering clap pull up lifts on Strength Level is on average less heavy than those entering hanging leg raise lifts.

Metric Clap Pull Up Hanging Leg Raise Difference Percent
Average lift 68.4 kg 91.7 kg ↓23.3 kg ↓25%
Elite lift 103.5 kg 148.7 kg ↓45.2 kg ↓30%
Average bodyweight 60.8 kg 61.8 kg ↓1 kg ↓2%
Lifts analysed 0 582 ↓582 ↓100%