Clap Pull Up vs Inverted Row
Overall Comparison
Metric |
Clap Pull Up |
Inverted Row |
Difference |
Percent |
Daily count |
1 |
23 |
-22 |
-96% |
Total lifts entered |
1,943 |
22,648 |
-20,705 |
-91% |
Male Comparison
Metric |
Clap Pull Up |
Inverted Row |
Difference |
Percent |
Average lift |
101 kg |
123.4 kg |
-22.4 kg |
-18% |
Elite lift |
163.8 kg |
213.8 kg |
-50 kg |
-23% |
Average bodyweight |
74.4 kg |
76.9 kg |
-2.5 kg |
-3% |
Lifts analysed |
302 |
3,120 |
-2,818 |
-90% |
Female Comparison
Metric |
Clap Pull Up |
Inverted Row |
Difference |
Percent |
Average lift |
68.4 kg |
88.4 kg |
-20 kg |
-23% |
Elite lift |
103.5 kg |
149.5 kg |
-46 kg |
-31% |
Average bodyweight |
60.8 kg |
62.3 kg |
-1.4 kg |
-2% |
Lifts analysed |
0 |
412 |
-412 |
-100% |