Clap Pull Up vs Pistol Squat
Overall Comparison
| Metric |
Clap Pull Up |
Pistol Squat |
Difference |
Percent |
| Daily count |
1 |
33 |
-32 |
-97% |
| Total lifts entered |
2,003 |
39,595 |
-37,592 |
-95% |
Male Comparison
| Metric |
Clap Pull Up |
Pistol Squat |
Difference |
Percent |
| Average lift |
222.8 lb |
227.4 lb |
-4.7 lb |
-2% |
| Elite lift |
361.2 lb |
389.2 lb |
-28 lb |
-7% |
| Average bodyweight |
164 lb |
159.7 lb |
4.3 lb |
3% |
| Lifts analysed |
302 |
2,353 |
-2,051 |
-87% |
Female Comparison
| Metric |
Clap Pull Up |
Pistol Squat |
Difference |
Percent |
| Average lift |
150.8 lb |
173.1 lb |
-22.3 lb |
-13% |
| Elite lift |
228.1 lb |
278.7 lb |
-50.7 lb |
-18% |
| Average bodyweight |
134.1 lb |
131.3 lb |
2.8 lb |
2% |
| Lifts analysed |
0 |
353 |
-353 |
-100% |
