Clap Pull Up vs Reverse Lunge

Overall comparison

The daily number of clap pull up lifts entered on Strength Level is less than the daily number of reverse lunge lifts.

Metric Clap Pull Up Reverse Lunge Difference Percent
Daily count 0 2 ↓2 ↓100%
Total lifts entered 0 2 ↓2 ↓100%

Male comparison

The average clap pull up entered by men on Strength Level is less heavy than the average reverse lunge.

The bodyweight of men entering clap pull up lifts on Strength Level is on average less heavy than those entering reverse lunge lifts.

Metric Clap Pull Up Reverse Lunge Difference Percent
Average lift 214.5 lb 360.4 lb ↓146 lb ↓40%
Elite lift 323.7 lb 592.9 lb ↓269.2 lb ↓45%
Average bodyweight 164.6 lb 169.7 lb ↓5.1 lb ↓3%
Lifts analysed 0 115 ↓115 ↓100%

Female comparison

The average clap pull up entered by women on Strength Level is less heavy than the average reverse lunge.

The bodyweight of women entering clap pull up lifts on Strength Level is on average less heavy than those entering reverse lunge lifts.

Metric Clap Pull Up Reverse Lunge Difference Percent
Average lift 150.8 lb 157.9 lb ↓7.2 lb ↓5%
Elite lift 228.1 lb 320.6 lb ↓92.5 lb ↓29%
Average bodyweight 134.1 lb 136.2 lb ↓2 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-