Clap Pull Up vs Reverse Lunge
Overall Comparison
Metric |
Clap Pull Up |
Reverse Lunge |
Difference |
Percent |
Daily count |
3 |
8 |
-5 |
-63% |
Total lifts entered |
1,942 |
9,922 |
-7,980 |
-80% |
Male Comparison
Metric |
Clap Pull Up |
Reverse Lunge |
Difference |
Percent |
Average lift |
101 kg |
165 kg |
-64 kg |
-39% |
Elite lift |
163.8 kg |
332.4 kg |
-168.6 kg |
-51% |
Average bodyweight |
74.4 kg |
77.7 kg |
-3.3 kg |
-4% |
Lifts analysed |
302 |
638 |
-336 |
-53% |
Female Comparison
Metric |
Clap Pull Up |
Reverse Lunge |
Difference |
Percent |
Average lift |
68.4 kg |
71.6 kg |
-3.2 kg |
-5% |
Elite lift |
103.5 kg |
145.4 kg |
-42 kg |
-29% |
Average bodyweight |
60.8 kg |
61.8 kg |
-0.9 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |