Clap Pull Up vs Reverse Lunge
Overall Comparison
Metric |
Clap Pull Up |
Reverse Lunge |
Difference |
Percent |
Daily count |
1 |
9 |
-8 |
-89% |
Total lifts entered |
1,943 |
9,931 |
-7,988 |
-80% |
Male Comparison
Metric |
Clap Pull Up |
Reverse Lunge |
Difference |
Percent |
Average lift |
222.8 lb |
363.8 lb |
-141.1 lb |
-39% |
Elite lift |
361.2 lb |
732.8 lb |
-371.6 lb |
-51% |
Average bodyweight |
164 lb |
171.3 lb |
-7.3 lb |
-4% |
Lifts analysed |
302 |
638 |
-336 |
-53% |
Female Comparison
Metric |
Clap Pull Up |
Reverse Lunge |
Difference |
Percent |
Average lift |
150.8 lb |
157.9 lb |
-7.2 lb |
-5% |
Elite lift |
228.1 lb |
320.6 lb |
-92.5 lb |
-29% |
Average bodyweight |
134.1 lb |
136.2 lb |
-2 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |