Clap Pull Up vs Ring Muscle Ups
Overall Comparison
Metric |
Clap Pull Up |
Ring Muscle Ups |
Difference |
Percent |
Daily count |
1 |
15 |
-14 |
-93% |
Total lifts entered |
2,004 |
3,733 |
-1,729 |
-46% |
Male Comparison
Metric |
Clap Pull Up |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
101 kg |
90.8 kg |
10.3 kg |
11% |
Elite lift |
163.8 kg |
152 kg |
11.9 kg |
8% |
Average bodyweight |
74.4 kg |
73.3 kg |
1.1 kg |
2% |
Lifts analysed |
302 |
562 |
-260 |
-46% |
Female Comparison
Metric |
Clap Pull Up |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
68.4 kg |
66.6 kg |
1.8 kg |
3% |
Elite lift |
103.5 kg |
97.6 kg |
5.9 kg |
6% |
Average bodyweight |
60.8 kg |
60.5 kg |
0.3 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |