Clap Pull Up vs Ring Muscle Ups
Overall Comparison
| Metric |
Clap Pull Up |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
1 |
4 |
-3 |
-75% |
| Total lifts entered |
2,003 |
3,718 |
-1,715 |
-46% |
Male Comparison
| Metric |
Clap Pull Up |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
222.8 lb |
200.2 lb |
22.6 lb |
11% |
| Elite lift |
361.2 lb |
335 lb |
26.2 lb |
8% |
| Average bodyweight |
164 lb |
161.5 lb |
2.5 lb |
2% |
| Lifts analysed |
302 |
562 |
-260 |
-46% |
Female Comparison
| Metric |
Clap Pull Up |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
150.8 lb |
146.9 lb |
3.9 lb |
3% |
| Elite lift |
228.1 lb |
215.1 lb |
13 lb |
6% |
| Average bodyweight |
134.1 lb |
133.4 lb |
0.7 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
