Clap Pull Up vs Roman Chair Side Bend

Overall Comparison

Metric Clap Pull Up Roman Chair Side Bend Difference Percent
Daily count 3 4 -1 -25%
Total lifts entered 1,942 1,327 615 46%

Male Comparison

Metric Clap Pull Up Roman Chair Side Bend Difference Percent
Average lift 101 kg 141.1 kg -40.1 kg -28%
Elite lift 163.8 kg 254.2 kg -90.3 kg -36%
Average bodyweight 74.4 kg 73.7 kg 0.7 kg 1%
Lifts analysed 302 0 302 -

Female Comparison

Metric Clap Pull Up Roman Chair Side Bend Difference Percent
Average lift 68.4 kg 104.6 kg -36.2 kg -35%
Elite lift 103.5 kg 190.4 kg -86.9 kg -46%
Average bodyweight 60.8 kg 61.3 kg -0.5 kg -1%
Lifts analysed 0 0 0 -